School of Life The: Self-improvement Journal [2025]

This journal invites us to regularly check in on ourselves - what we want, where we want to change, and where we need to go - in order to maximise our chances of leading a fulfilled and contented life.

The journal helps us to carve out time to focus on someone it is too easy to neglect: ourselves. With the help of some well-focused and proven questions, the journal prompts us to clarify our goals, assess our options and plot a route to a flourishing future.

This is a tool for a newfound feeling of lightness, creativity and purpose.